Arabian Chickpea

An Arabian recipe with chickpeas and tomatoes, the sweetness of apricots and the tang of mint.

Ingredients

organically produced -tomato 17%, stoneground wheat flour (81%
& 100%), chickpeas 14%, onion 11%, carrot 9%, sustainably sourced palm fat, apricot 3%, tomato paste, non-hydrogenated vegetable margarine (sunflower oil, sustainably sourced palm fat,
*water, coconut oil, sunflower lecithin, carrot juice, lemon juice), coconut milk, turmeric, mint, pepper, *sea salt, basil and love.

*approved non-organic

Nutritional Information per 100g

Energy 239kCal (998kJ)
Protein 5.4g
Carbohydrates 25.9g
Fat 12.6g

I’d rather be hot stuff!

  • Ready to eat cold, or reheat oven to 180°C / Gas Mark 4.
  • Best cooked from chilled. Heat for 20 minutes.
  • If frozen, heat for 30 minutes or until piping hot.

Protect your pie!

Store according to outer date label. Do not refreeze once defrosted. Made in a bakery that handles nuts.

Vegan • Dairy free • Egg free • Soya free • Yeast free • Sugar free
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