Minty Chickpea

An Arabian recipe with chickpeas and tomatoes, the sweetness of apricots and the tang of mint.

Ingredients

organically produced - tomato 17%, chickpeas 14%, sustainably sourced palm fat, onion 12%, carrot 10%, rice flour, potato flour, corn flour, apricot 4%, tomato paste, buckwheat flour, coconut milk, turmeric, mint, pepper, *sea salt, basil and love.

*approved non-organic

Nutritional Information per 100g

Energy 246kCal (1028kJ)
Protein 3.8g
Carbohydrates 28.7g
Fat 13.0g

I’d rather be hot stuff!

  • Ready to eat cold, or reheat oven to 180°C / Gas Mark 4.
  • Best cooked from chilled. Heat for 20 minutes.
  • If frozen, heat for 30 minutes or until piping hot.

Allergy Advice

Most recent microbiological tests indicate gluten levels at 3 parts per million (maximum allowable 20ppm). Made in a bakery that handles nuts.
Veggie • Dairy free • Soya free • Egg free • Yeast free • Sugar free
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